Reflexology is a pressure point massage of the feet which helps to restore the  flow of energy throughout the body . Reflexology dated back to Egyptian and Chinese times. Foot massage is depicted in Egyptian tombs dating back to 2000BC. In 1913 Dr. William Fitzgerald, a leading American Surgeon showed that applying pressure to one part of the body could create a response in another area this was known as Zone Therapy.

Benefits of Reflexology

  • Aids relaxation
  • Aids recovery from illness
  • Improves circulation
  • Improves nerve function
  • Improves pain relief in chronic pain
  • Boosts Energy levels
  • Helps with infertility
  • Improves bladder function
  • Can reduce the severity of migraine

What to Expect During a Treatment

  • The treatment will take place in a warm comfortable room
  • A consultation will be carried out before the first treatment.
  • Light background music in the background to aid relaxation
  • Reflexology will take place with the client lying on the plinth fully clothed except for their feet
  • The reflexologist will carry out the treatment on the various pressure points.

What might the Client  Experience

  • Feel very relaxed
  • More energy
  • Sleep better